The notion of “organic food” has been around for centuries. Recently however, it is being more popular and has turned into quite a hype drawing a lot of people into it. Due to the fact organic food is commonly more costly than the non-organic alternative, those who are in the business of selling organic foods are making huge profits. Just like any new craze, the question must be asked; Is all the positive reviews of organic food the true or is this yet another way to try and get more money from the general purchaser? Is the expense for organic food warranted?
Before I go ahead I wish to clarify what is meant by organic. To be considered as organic this means that there has been nothing added to it. By way of example, organic plants have always been produced without the use of pesticides, ionizing radiation, synthetic fertilizers, GM (Genetically Modified) organisms or sludge from sewers. Organic meat, dairy products and eggs have no growth hormones or antibiotics added to encourage production or growth.
The land thats used to develop organic crops will have to go through a lengthy three year process before the crops can be called organic. For the first two years the fertility of the ground will have to be built up and only after that are crops allowed to be grown. A lot of toil and time goes into organic food, therefore its no surprise that its more expensive. But, is all that challenging care worth it? Are there any other advantages of organic food?
Many folks appreciate that organic food boasts a more significant nutritional value then regular food. Researchers have learned that milk taken from cows that had been only given organic food had about 70% more Beta Carotene, 50% more Vitamin E and comprised twice as many natural antioxidants and more Omega 3 then cows that were given chemically enhanced food. Deciding to use organic food will also be beneficial to your general health and fitness because it contains no chemicals such as insecticides and other harmful substances. Furthermore, you do not run the risk of taking in cancer causing toxins which is a massive benefit to selecting organic food. The next benefit is a matter of opinion, as numerous people say organic food tastes better than non organic, but again you cannot say this as a fact since its down to ones own preferences.
In the event that you make a decision to use organic foods, the good news is that its also great for the eco-system. Pesticides and insecticides have been confirmed to have a significant effect on the worldwide ecosystem and as organic food includes neither of these its better for the ecosystem. This will all bring about a reduced level of pollution during food production and therefore will not have a harmful effect on global warming. Organic food additionally impacts the way animals are handled, as free range chickens are permitted to roam free and eat when they like whereas many normal chickens are subject to abuse, such as being crammed in cages with lots of other chickens and force fed food to fatten them up.
Therefore organic foods are good for the environment, your health and even makes sure that the animals on the farms are treated well and not mistreated. Of course, as pointed out at the beginning, the price of organic food can be much higher then standard food. But always remember that when purchasing on the organic market you are doing something good for yourself and for the environment so personally I feel it is a small price to pay.
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